How are people talking about “courses” vs daily use—without turning this into a protocol board?

Our Learn pages are clear that Semax Hub isn’t a dosing guide, and Russian label/course language isn’t a personal instruction sheet. Still, people arrive with questions about how others *describe* schedules they’ve seen or tried (timing of day, course-like blocks vs steady use, nasal routine). If you’ve used Semax or followed Russian clinical write-ups, what patterns have you actually observed—and what felt underspecified when you tried to map papers to real life? Experiences and reading notes welcome; please don’t frame replies as “you should take X.” Not medical advice.